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Back to the Basics of Wellness - 2GB Flash Drive
Back to the Basics of Wellness-2GB Flash Drive-Learn how nutrition, exercise and meditation can enhance your mind, body and spirit of recovery. Recorded at the Wilson House, East Dorset VT, May 2010. 2-Way and 3-Way Guidance, Carrying our Life-Saving Msg.


 
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Our Price: $57.00


Product Code: B2B-TD-WELLNESS-DM
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Back to the Basics of Wellness - (2GB Flash Drive)

Learn how nutrition, exercise and meditation can enhance your mind, body and spirit of recovery. Wilson House - East Dorset VT, May 2010.

- B2B-101 (12 Steps in 1 Hour)
- Nutrition-101 (Vitamin B-3 Papers - 1960's)
- Dr Wayne M (Nutrition During Detox)
- Nutrition-202 (Overcoming sugar, nicotine, & caffeine)
- Exercise-101 (Muscle Relaxation, Yoga, & Breathing Exercises)
- Spirituality-101 (History of Step 11)
- 2-Way and 3-Way Guidance (11th Step Guidance Meeting)
- Carrying our Life-Saving Message (The 5 C's of Life-Changing)

Priority Mail Pricing:
US Only -
2GB Flash drive = $57.00 ($45.00 + $12.00 S/H)

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