Back to the Basics of Wellness - (2GB Flash Drive) Learn how nutrition, exercise and meditation can enhance your mind, body and spirit of recovery. Wilson House - East Dorset VT, May 2010. - B2B-101 (12 Steps in 1 Hour) - Nutrition-101 (Vitamin B-3 Papers - 1960's) - Dr Wayne M (Nutrition During Detox) - Nutrition-202 (Overcoming sugar, nicotine, & caffeine) - Exercise-101 (Muscle Relaxation, Yoga, & Breathing Exercises) - Spirituality-101 (History of Step 11) - 2-Way and 3-Way Guidance (11th Step Guidance Meeting)- Carrying our Life-Saving Message (The 5 C's of Life-Changing) Priority Mail Pricing: US Only - 2GB Flash drive = $57.00 ($45.00 + $12.00 S/H) Call us if you are ordering multiple products or items, we may be able to save you a few pennies!Digital Media will ONLY be shipped Priority Mail!----------------------------------------------------------------------------
