Back to the Basics of Wellness (8 CD Set)
Learn how nutrition, exercise and meditation can enhance your mind, body and
spirit of recovery.
Wilson House - East Dorset VT, May 2010.
- B2B-101 (12 Steps in 1 Hour)
- Nutrition-101 (Vitamin B-3 Papers - 1960's)
- Dr Wayne M (Nutrition During Detox)
- Nutrition-202 (Overcoming sugar, nicotine, & caffeine)
- Exercise-101 (Muscle Relaxation, Yoga, & Breathing Exercises)
- Spirituality-101 (History of Step 11)
- 2-Way and 3-Way Guidance (11th Step Guidance Meeting)
- Carrying our Life-Saving Message (The 5 C's of Life-Changing)
Price listed is for Priority
Mail to Canada Only!
Canada Only -
8 CD Set = $74.00 ($45.00 + $29.00 S/H)
Call us if you are ordering multiple products or items, we may be able to
save you a few
dollars/pounds/euros!
*Digital Media will ONLY be shipped Priority Mail!
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